MY MOTTO IN LIFE.
it's better to die than to surrender.
it's better to die than to surrender.
HEALTHY MOM
November 16, 2009 
AT MY AGE I CAN DANCE WELL!!!
MASAKIT BA TUHOD MO? OA YAN!! OSTEOARTHRITIS YAN.
THIS ARE THE TIPS TO AVOID O-A OSTEOARTHRITIS:
- EXERCISE EVERYDAY.
- EAT HEALTHY FOODS.
- DRINK MILK EVERYDAY.
- INTAKE VITAMINS.
- SLEEP AT A RIGHT TIME.
- you want more! click here
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